The Bigger Picture

Have you ever caught yourself looking at someone’s progress pictures or them showing off their body and wonder when yourself will see progress? You keep putting in the work but haven’t gotten the results you wanted. I know I have done it. Truth is, you are only looking at a picture. That’s it. You haven’t … More The Bigger Picture


Ok, so I know I haven’t been very active on my blog recently. I have an explanation I swear! I should probably inform you all that I have changed jobs. As much as I liked working for Cowboys Fit, something just didn’t set right with me. It has always been my dream to work for … More **UPDATE***


I get asked a lot on what supplements I use. The honest answer is, I don’t normally take supplements except for protein, and maybe a super greens powder for my smoothies. I typically switch up my proteins, trying different brands so I know which ones to recommend to my clients or athletes. Truth is, I … More FNX Fit